Your AI Fitness Coach - Workouts Made for Beginners
Get a free 7-day plan based on your goals and time, no equipment. No gym. No guesswork
1. Answer a few questions
2. Instantly get your AI-generated weekly workout
3. Follow it anywhere, without equipment
✅ Beginner-safe plans
✅ Personalised by your goals
✅ Updated weekly with AI
✅ No signing up required ( free to start )
Let’s build your custom workout. It only takes 30 seconds!
“I started last week and I already feel
stronger!”
–Sophie, 31